Do you know that some foods can actually increase the levels of the progesterone in your body? Try to incorporate these foods in your diet as a natural way to increase progesterone. #progesterone #estrogen #hormonal balance
coMra for Wellness
Nowadays more than ever, people are concerned about their immune system and if it will be strong enough to defend them from viruses. It is the ultimate protection against pathogens, bacteria and viruses which are everywhere and we are in contact with them all the time.
#boostimmunesystem #strengthenimmunity #immunesystem
Progesterone is vital for a healthy pregnancy and many women have problems with conception due to decreased levels of this hormone. If there is not enough progesterone produced by the corpus luteum, the chances for pregnancy are very low. Usually, with age there is a more notable change in the hormonal balance in women leading to fertility issues, painful periods and irregular menstruation.
#reproductiveissues #boostfertility #lowprogesterone #estrogendominance #stress #pregnancy
Nowadays, you can find refined sugar in almost every possible packaged or processed food from ketchup to candies and soft drinks. The problem with sugar is that people are consuming thirty times more sugar than before when they counted on fruits only to get the sweet taste. But is the human body designed to cope with these amounts of sugar entering the bloodstream every day?
#insulinresistance #sugar #diabetes #prediabeticcondition #stress #cortisol #glucose
If this does not happen regularly, all the toxins will return in the bloodstream and will start circulating in the body again. If you cannot get rid of the toxins, they will affect the major organs like liver, spleen, kidneys. However, the intestines and colon will suffer the most …
#constipation #constipationrelief #digestiveissues #betterdigestion #colonhealth #drinkenoughwater
If you feel well or tired, joyful or depressed then it will have its effect on your brain and it will start producing different substances which can either make you feel even worse or can totally change your mood and health condition. But do you know about your “second brain” and where it is located?
#gut #guthealth #leakygut #secondbrain #mocrobiome #happinesshormones
If we lack the sleep that we need, it will affect our productivity, health and emotional state. With time, sleep disorders may lead to even worse conditions or diseases as your body and brain are not able to recover.
#sleepdisorders #insomnia #lackofsleep #qualitysleep #stress #nervoussystem #peripehralnervoussystem
How can you understand that your body needs more water each day? Water is used in many different processes and reactions in your cells, it is vital for your health and you need a good supply of fresh, clean water for your organs and systems to operate. Which are the body signs of water deficiency ?
#dehydration #drinkingwater #structuredwater #constipation #headache #migraine #bloodcirculation
The levels of the reproductive hormones like estrogen, progesterone, follicle stimulating hormone etc. are different depending on the day of the cycle. The last week of the period, just before menstruation, the estrogen levels are supposed to drop down. What is the connection then between PMS, painful cramps, endometriosis etc. and the estrogen levels?
#endometriosis #painfulperiods #estrogendominance #hormonalimbalance #infertility
With only several treatments, the body intelligence will be awaken again into sustaining the inner balance. This approach gives your organs a mild but powerful support in order to restore their healthy condition. As you can see in the coMra user guide, there are different treatments and they all focus on one or more of the major organs.
#healing #holistichealing #innerbalance #health #healthy #painrelief