Although constipation is not a disease, this condition creates great discomfort and could become a cause for more serious health issues. Your body needs to eliminate the waste substances from the digestion and other processes daily. If this does not happen regularly, all the toxins will return in the bloodstream and will start circulating in the body again. If you cannot get rid of the toxins, they will affect the major organs like liver, spleen, kidneys. However, the intestines and colon will suffer the most as all these waste materials build up a thick layer on their inner walls.

Causes of constipation

If you suffer from digestive problems, one of the symptoms could be mild or severe constipation. It shows issues with the work of colon and weakness of your abdominal muscles. The causes may vary from changing your diet like including more dry foods, not drinking enough water, not consuming enough fibre or eating too much dairy products. During pregnancy, constipation is also very common. However, it could be a result of irritable bowel movement, thyroid disease too much stress or even colon cancer. Some medications or the overuse of laxatives can cause constipation too.

Applying coMra therapy

While coMra therapy is a very gentle and effective method to heal various conditions, it could be very beneficial in case of constipation. It is a great way to stop taking laxatives and to support your body into restoring its normal functioning. In the coMra User Guide you will find a list of many conditions which could be healed with coMra therapy. The treatment course that you need in your case is in the Gastroenterology 6 section. You will see all the points that you need to place the device on, together with the frequency and the time. The low laser therapy is a very effective way to treat chronic conditions, various diseases or to apply it as a prevention. You can support your body with the coMra Universal Treatments targeting your weak organs or systems. With coMra therapy, you will awaken the inner healing abilities of your body without any invasive or aggressive chemicals or procedures.

What else you can do

If you combine coMra therapy with some diet changes, more exercising and drinking more water, the results will be even better. You need to consume fiber rich foods to help the work of the intestines and the colon. Water is very important for thousands of processes in your body and will ease the movement of the food through the digestive system. You need to manage your stress in order to improve the digestion with walking in nature, yoga, swimming, listening to music or you can try coMra Universal Treatments 5 and 7 which support the nervous system. Start using more natural remedies for your condition to avoid laxatives addiction. Exercise regularly and enjoy life, the emotional balance is very important for your overall health.

To start using coMra, first search your health issue in the coMra User Guide. If you can find it, start applying the relevant treatment protocol. If you do not find it, start with coMra Universal 3 and coMra Universal 5 protocols. If you have questions and need support by an expert, please contact us.