Kidneys are often neglected when doing a detox or a cleanse but they have a major role in the filtering all of the body fluids. Kidneys may suffer from coldness, too much emotions like fear, dehydration, a diet rich in proteins, exposure to toxins and from all the chemicals and additives in the food. Supporting their work while they are still healthy and functioning well is a good way to ensure that they will do so in the future. A kidney cleanse and a detox will do good for your skin, if you suffer with fluids retention, if you have any type of infection or kidney stones.
Water and liquids
The most important thing for the normal functioning of the kidneys are the fluids that you drink. The formation of kidney stones depends on the quality and quantity of the water you consume, so you need to choose pure and fresh water as often as possible. All the soft drinks, juices and other types of bottled drinks which contain a lot of sugar do not have the same effect as the water on the kidneys. Instead of providing the needed liquid they could even cause dehydration. For the kidney cleanse and detox, the best is to consume only pure water, herbal teas and freshly squeezed juices. If the blood sugar levels are too high, the body will try to eliminate the excessive glucose with higher amount of urine which caused excessive thirst. Less sugar, more water is beneficial for the kidneys.
Support the Cleanse
While doing a kidney cleanse you can support the kidneys and even heal many conditions with coMra therapy. It is a non-invasive and gentle method to boost the work of any organ or system in the body, to induce the healing abilities of the cells naturally, to support elimination of toxins or to use it as a prevention. In the Nephrology Section of the coMra user guide, you will find kidneys linked diseases that could be treated with coMra therapy. However, the Universal Treatments could also be beneficial for you, so you can combine all of them to create your own healing course. With coMra therapy, your body will have the energy to restore its balance, to regenerate damaged tissues and to heal major organs like the kidneys, the liver etc.
Herbs and Foods
Parsley, nettle and spinach are great for the health of the kidneys as they contain a good amount of vitamin C, vitamins B and antioxidants. You can add them to your meal or salads but also you can drink nettle and parsley tea two-three times per day. Prepared this way, they will act as diuretics helping the kidneys with eliminating the excessive liquids in the body and from the tissues. Cranberries and celery juice are very high in antioxidants and support the healing of infections of the urinary tract. Blueberries and black cherries are recommended too as they contains this special antioxidant resveratrol which is great for eliminating uric acid. You can add it even as a supplement in case of kidney disease and would be great to combine it with daily coMra treatments. Try to eat less protein as the excessive amount of these type of foods put too much pressure on the kidneys. Spirulina, chlorella, beet juice and lemon juice water could be included in the kidneys cleanse as they will help the elimination of heavy metals and other toxins from the body.
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