coMra therapy Blog

Health Tips on How to Support Your Kidneys

The healthy kidneys are filtering the blood all the time, removing the wastes and the extra fluids from the body making urine. They maintain the mineral balance in the body, control the blood pressure, keep the bones healthy and make red blood cells. They are working constantly, so you need to support them in order for them to be in a good condition. Each change in the liquid or mineral balance of the organism, hormonal changes, physical activities and emotional responses will affect the kidneys. They are very delicate organs, so here is how you can support them in order to prevent disease and failure.

Signs of Yeast Infection and How to Eliminate It

This condition of an yeast overgrowth is caused by antibiotics, stress, birth control pills, medications, a diet high in sugar. The fungi live in the body and they are normal to keep the environment in the gut but if these fungi start multiplying without control, then it is called Candida overgrowth syndrome and you need …

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How to Get Rid of Constipation Without Medication

Constipation is a very common condition that many people experience and it may come with pain, bloating and weight gain. If it becomes very often and continues for more than 2 days, it might be a chronic constipation and some lifestyle changes are a must. If the cause is not an abnormal physicality but it is a functional one, you can affect it naturally without taking any medications or laxative supplements which may lead to even weaker bowel movements.

What Causes Bloating and How to Treat It

Many people suffer from some kind of digestive problems or disorders and one of the reasons is the poor quality of the food that comes with the artificial additives which are not healthy at all, like colorants, preservatives and trans fats. The digestive system is a very complicated and well organised net of both organs …

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Natural Tips on Healing High Blood Pressure

The heart is the most important organ in the body, it works all the time without any rest. When the pressure on arteries and the blood vessels is too high, it makes the work of the heart harder due to the distorted arterial wall. This may lead to heart disease, kidney malfunction, arterial damage, vision …

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Good Sleep, Good Health – Healing Sleeping Disorders

The holistic approach to the time of sleeping is that the body, the mind and soul need this rest from the active life in order to recover, rejuvenate, restore the energy and repair the tissues. Some please sleep more, some less but the most important is the quality of it and if you really get …

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How to Reduce Inflammation Quickly and Effectively

The main cause for most of the modern diseases is the inflammatory processes that occur in the body and sometimes they could even become chronic. When the body is constantly in inflammatory mode, it is weak and the immune system is no longer able to provide the protection needed. What can you do to stop the inflammation quickly and how to avoid it by including some daily habits that will support your natural protection abilities?