Slow Metabolism - Why You Can’t Lose Weight

Every time you eat something, the pancreas produces insulin in order to regulate your blood sugar levels. When there is too much sugar in your meal, insulin spikes occur. Your cells are trying to use the insulin but then your eat again and it goes up again and again. Too much insulin in the blood over a long period of time combined with stress will cause insulin resistance. The insulin is there, but the cells cannot use it and it causes the formation of even more fat in the body. All the carbohydrates are turned into fat and even the proteins from the food could be turned into fat. The body loses even the proteins from its own muscles. The insulin spikes are harmful and they prevent the usage of the stored fat as a fuel.

Use coMra therapy

Before we go into what causes slow metabolism and insulin resistance, let us talk about the solution or how to heal the consequences. If the condition is there, the organs are suffering and they need support and healing. It is great to change your nutrition plan and your habits in order to speed up the metabolic rate. However, the organs like your liver, pancreas and endocrine glands have been severely affected by the condition. You can start applying coMra therapy as a healing method and as a prevention. In a very gentle but highly effective method and it will support the normal functioning of your organs. The treatments in the coMra user guide can result in many positive effects on your systems and organs. Could be complemented with some diet and lifestyle changes that also support your health. With time, coMra therapy will help you restore your overall health and then maintain it.

Too much sugar

Eating too much sugar and simple carbohydrates will cause regular insulin spikes and hypoglycemia in two or three hours after the meal. You blood sugar levels will go up and down all day and your body will try to fix that. All the unneeded energy from the sugar will be turned into fat as quickly as possible as it is too dangerous for the body to have high levels of glucose in the blood. This will lead to a fatty liver as this is the organ which compensates for the high insulin with glutathione. So, the first step is to cut the white, brown and all the refined sugar from your diet, followed by dry fruits, bread, pasta and white rice. All of these foods will cause insulin spikes.

Eating low fat, snacking or dieting

If you are on a diet all the time and do not eat enough food, your body goes into a survival mode and will turn everything into fat in order to use it later on as a fuel. For that reason, the traditional dieting plans are not sustainable in time. You need to change your diet and your eating habits in general if you want to see the good results. Snacking between meals will also keep your insulin levels high all the time, so it is better to eat two or three times per day. Eating not enough fats with the fear of the calories and that you will gain weight is the other reason for the slow metabolism and insulin resistance. The fats that you consume will actually help your body to keep the levels of the blood sugar stable. But you need to avoid the unhealthy fats like fried oils, trans fats, hydrogenated fats and to eat more of the healthy fats like avocados, olive oils, grass-fed butter and nuts.

Estrogen

The dominance of estrogen is a huge problem for the women as when the levels of this hormone are high, the body does not burn the fat. Fertility issues, mood swings, thyroid malfunction, weight gain, dull skin and even depression could occur as a result of too much estrogen in the body. You can apply the Universal Treatments 4 and 5 from the coMra user guide in order to regulate the hormones and the stress levels in the body. As all the hormones are interconnected, if you manage to regulate your insulin and your cortisol, the others will slowly go back to balance too.

Metabolism

The process by which your body uses the energy for its basic functions like the work of the heart, breathing, digestion and others, is called metabolism. Under this name are hidden numerous chemical reactions, processes and relations between the organs. Your thyroid gland has a major role in the metabolism regulation together with the other glands of the endocrine system, the liver and the whole digestive and elimination systems. Basically, it is all connected and one small change in the hormonal balance affects the whole body. How to understand if your metabolism is getting sluggish by reading the body signs and symptoms?

Weight gain

If your metabolism is slow and insulin levels in the blood are too high you will gain weight. The insulin spikes can be caused by a heavy meal, sugar intake, hormonal imbalance, restriction dieting or stress. You will also notice that most of this excessive weight is actually belly fat which is very stubborn and not easy to lose. Even if you go to the gym regularly and you still cannot lose weight, then your metabolism is affected. You can see in above which are the reasons preventing you from losing weight easily. One of the main causes is the inability of the cells to use insulin from the blood and then the blood sugar levels get too high. In order to fix this condition, you can eat more healthy fats and to follow a three meals per day plan. Other option is to heal your liver and your blood. The coMra therapy is a very gentle method to help you deal with conditions like insulin resistance, hormonal imbalance, fatty liver and many others. The list of the health issues you can address successfully with the coMra therapy, can be found in the coMra user guide.

Digestion and skin issues

If you experience cravings for sweet foods and your feel extremely hungry between meals, then probably your insulin levels are unstable and your metabolism is too slow. Your digestive system is not working properly causing you bloating, constipation and feeling of heaviness after a meal. If you have the desire to go to sleep after eating but you have problems sleeping at night, this could be a sign of adrenal dysfunction which affects the endocrine system. The slow metabolism will affect the nutrient absorption and your skin will become dry and dull, you might lose some hair too. Even if you eat a lot, you still feel hungry as your cells cannot get the energy and substances they need for their normal functioning.

Brain fog and fatigue

If you experience regular headaches, brain fog and you feel tired all the time, then your body lacks energy. The slow metabolism affects the way the energy is produced and distributed in the body. You may find that your have difficulties with concentration or that you often forget things, or that you constantly feel cold and tired. Slow metabolism is related to hormonal imbalances and estrogen dominance. It can cause sleep disorders like waking up several times per night and inability to fall back to sleep. Slow metabolism often comes with high blood pressure and shortness of breath. All of these conditions could be healed and successfully treated with coMra therapy. As this a very gentle and non-invasive way to support your major organs and systems, you can apply it on your own. It induces the inner healing abilities of each small cell in your body providing the needed energy and information. There are great results with various conditions and diseases.

To start using coMra, first search your health issue in the coMra User Guide. If you can find it, start applying the relevant treatment protocol. If you do not find it, start with coMra Universal 3 and coMra Universal 5 protocols. If you have questions and need support by an expert, please contact us.

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