The process by which your body uses the energy for its basic functions like the work of the heart, breathing, digestion and others, is called metabolism. Under this name are hidden numerous chemical reactions, processes and relations between the organs. Your thyroid gland has a major role in the metabolism regulation together with the other glands of the endocrine system, the liver and the whole digestive and elimination systems. Basically, it is all connected and one small change in the hormonal balance affects the whole body. How to understand if your metabolism is getting sluggish by reading the body signs and symptoms?
Weight gain
If your metabolism is slow and insulin levels in the blood are too high you will gain weight. The insulin spikes can be caused by a heavy meal, sugar intake, hormonal imbalance, restriction dieting or stress. You will also notice that most of this excessive weight is actually belly fat which is very stubborn and not easy to lose. Even if you go to the gym regularly and you still cannot lose weight, then your metabolism is affected. You can see in Part 1 of this article which are the reasons preventing you from losing weight easily. One of the main causes is the inability of the cells to use insulin from the blood and then the blood sugar levels get too high. In order to fix this condition, you can eat more healthy fats and to follow a three meals per day plan. Other option is to heal your liver and your blood. The coMra therapy is a very gentle method to help you deal with conditions like insulin resistance, hormonal imbalance, fatty liver and many others. The list of the health issues you can address successfully with the coMra therapy, can be found in the coMra user guide.
Digestion and skin issues
If you experience cravings for sweet foods and your feel extremely hungry between meals, then probably your insulin levels are unstable and your metabolism is too slow. Your digestive system is not working properly causing you bloating, constipation and feeling of heaviness after a meal. If you have the desire to go to sleep after eating but you have problems sleeping at night, this could be a sign of adrenal dysfunction which affects the endocrine system. The slow metabolism will affect the nutrient absorption and your skin will become dry and dull, you might lose some hair too. Even if you eat a lot, you still feel hungry as your cells cannot get the energy and substances they need for their normal functioning.
Brain fog and fatigue
If you experience regular headaches, brain fog and you feel tired all the time, then your body lacks energy. The slow metabolism affects the way the energy is produced and distributed in the body. You may find that your have difficulties with concentration or that you often forget things, or that you constantly feel cold and tired. Slow metabolism is related to hormonal imbalances and estrogen dominance. It can cause sleep disorders like waking up several times per night and inability to fall back to sleep. Slow metabolism often comes with high blood pressure and shortness of breath. All of these conditions could be healed and successfully treated with coMra therapy. As this a very gentle and non-invasive way to support your major organs and systems, you can apply it on your own. It induces the inner healing abilities of each small cell in your body providing the needed energy and information. There are great results with various conditions and diseases.
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