healthy tips Archives – coMra therapy Blog

Support Your Immune System with coMra Therapy

coMra Fundamentals, coMra Family use / digestion, healthy tips, immune system, inflammation, overall health, pain relief, stress

At any moment, it works hard to protect the body from all the bacteria and viruses that could easily enter the organism. The environment is often polluted with harmful chemicals, viruses or dust particles which can cause many unpleasant diseases. In general, if your immune system is strong then you should be healthy and full of energy. So, which is the best way to support the immune system?
#immunesystem #overallhealth #digestion #stress #painrelief #inflammation #boostimmunity

Leaky Gut Syndrome Part 1 – Symptoms and Treatment

coMra for Wellness / autoimmune diseases, diabetes, digestive issues, healthy tips, hormonal imbalance, inflammation, leaky gut

The intestinal permeability occurs when you cannot digest certain substances properly and some particle from the food are released in the bloodstream. The reason for this are the “leaky”walls of the intestines which are supposed to protect the blood from the food particles.

#leakygut #inflammation #diabetes #hormonal imbalance #digestive issues #autoimmunediseases

Acne Skin Home Remedies and Treatment

coMra for Wellness / acne, healthy tips, nutrition, skin health, skin problems, sugar

The skin care products which claim to help with the acne discourage many people as the external treatments have only temporary effect. Before you reach out for the cosmetics and count on them to be a sufficient acne skin treatment, you need to heal from the inside.

#acne #acneskin #acneskintreatment #acneremedies #skinproblems

How Hard Would Ageing Hit You?

coMra for Wellness / ageing, coMra Therapy, diseases, healthy tips, Lifestyle, mindset, stress

Age is just a number and recently as so many people are taking on the challenge to show to the world how hard did ageing hit them, you can see that people age very differently. So which are the factors influencing the process of ageing in people? You need to be aware of these in order to slow down the ageing process by taking better care of yourself and making the necessary changes in your life in order to look and feel younger.

#howharddidageinghityou #ageing #healthylifestyle #stressed #antiageing #diseases #behealthy #negativeemotions #feelyounger #healing #healthy #healthttips

How Yoga Helps You Dealing with the Stress

coMra for Wellness / breathing, coMra Therapy, Healthy Lifestyle, healthy tips, stress, yoga

How yoga and alternative therapies together with healthy lifestyle will help you dealing with the stress in a gentle and creative way.
#yoga #stress #yogalove #yogainspiration #yogaeveryday #yogalife #yogapeople #meditation #slowdown #breathe #observe #depression #anxiety #healthylifestyle #healthy #healing #painrelief #joy #happiness

Deep Tissue Massage As Part of Training Programs

coMra for Wellness / coMra Therapy, detox, flexibility, healthy tips, injury, massage, recovery, relaxation, sport activity

The deep tissue massage reduces the recovery time and the muscle tightness as at the same time it increases the range motion and the flexibility.
#fitness #workouts #bodybuilding #fit #fitnessmotivation #flexibility #deeptissuemassage #massagetherapy #massages #sport #activity #training #athelets #fitgirls #fitnessmodels #muscles #therapy #healing #injuryrecovery #health #healthy

Healthy Breakfast for Good Start of the Day

coMra for Wellness / alkaline, breakfast, eating healthy, Healthy Lifestyle, healthy tips, nutrition

What do you do when you wake up? Do eat something and what is your morning drink? How the start of your day will affect your health?

#breakfast #food #goodmorning #nutrition #eatinghealty #eatingclean #energy #feelgood #water #fruits #lemonwater #protein #alkalinebalance #bloatedbelly #digestion #stress #anxiety #workingout #balance #harmony #loveyourlife #smile #family #fitness #yogainspiration #healthy #healing #lifestyle

Boosting Your Immune System During the Winter

coMra for Wellness / cold, coMra Therapy, healthy tips, immune system, Prevention, winter

How can you feel warm and toned during the cold season? Are there any methods that will keep your blood circulation good and will boost your immune system, so you to spend a better winter?
#cold #winter #coldseason #coldremedies #immunesystem #prevention #holidayseason #snow #snowywinter #herbaltea #diseases #viruses #healthy #healing #energy #keepwarm #warmtea #water #cleanwater #vitaminc #fitnessmotivation #workout #workingout
#comrapalm #comratherapy #sugar #sugarsubstitute #healthy #healing #health #healthylifestyle #eatingclean #eatinghealthy #nutrition #healthydiet #diabetes #chronicpain #chronicillness #disease #stress #depression #weightloss

Healthy Sugar Substitutes with Low Glycemic Index – Part 2

coMra for Wellness / coMra Therapy, diabetes, healthy tips, nutrition, sugar, weight loss

How to substitute sugar in order to avoid its consumption? Which are the natural and healthy options to use in your sweet recipes?
#comrapalm #comratherapy #sugar #sugarsubstitute #healthy #healing #health #healthylifestyle #eatingclean #eatinghealthy #nutrition #healthydiet #diabetes #chronicpain #chronicillness #disease #stress #depression #weightloss

Healthy Sugar Substitutes with Low Glycemic Index – Part 1

coMra for Wellness / coMra Therapy, diabetes, healthy tips, nutrition, sugar, weight loss

Although, sugar is known to cause various health issues, it could be found in most of the packed food sold everywhere. So, which are the healthy sugar substitutes?
#comrapalm #comratherapy #sugar #sugarsubstitute #healthy #healing #health #healthylifestyle #eatingclean #eatinghealthy #nutrition #healthydiet #diabetes #chronicpain #chronicillness #disease #stress #depression #weightloss

healthy tips