coMra therapy Blog

immune system

What are PUFAs and Why You Have to Avoid Them?

These polyunsaturated fatty acids are specific lipids which do not contain a hydrogen atom at the end of their molecular structure. For example, the saturated fatty acids molecules have all their hydrogen atoms in place. The absence of a hydrogen atom makes the molecule prone to free radicals, that is why these fats are easily oxidized by air and temperature. They are very unstable and the temperature at which they oxidize is really low.

Support Your Immune System with coMra Therapy

At any moment, it works hard to protect the body from all the bacteria and viruses that could easily enter the organism. The environment is often polluted with harmful chemicals, viruses or dust particles which can cause many unpleasant diseases. In general, if your immune system is strong then you should be healthy and full of energy. So, which is the best way to support the immune system?
#immunesystem #overallhealth #digestion #stress #painrelief #inflammation #boostimmunity

Boosting Your Immune System During the Winter

How can you feel warm and toned during the cold season? Are there any methods that will keep your blood circulation good and will boost your immune system, so you to spend a better winter?
#cold #winter #coldseason #coldremedies #immunesystem #prevention #holidayseason #snow #snowywinter #herbaltea #diseases #viruses #healthy #healing #energy #keepwarm #warmtea #water #cleanwater #vitaminc #fitnessmotivation #workout #workingout
#comrapalm #comratherapy #sugar #sugarsubstitute #healthy #healing #health #healthylifestyle #eatingclean #eatinghealthy #nutrition #healthydiet #diabetes #chronicpain #chronicillness #disease #stress #depression #weightloss