coMra Palm Blog

nutrition

Seasonal Allergy Relief and How to Manage Allergies

Allergy is the condition when the immune system reacts very aggressively to different substances like certain foods, pollen, grass, dust or medications. Many people suffer from seasonal allergies coming with the change of the season and the growth of the pollen.
#allergyrelief #allergies #allergicreaction #inflammation #nutrition #essentialoils

Get Rid of Varicose Veins Naturally

Varicose or spider veins are caused by the weak structure of connective tissue and the circulatory tissue. When the system of the blood vessels is affected, the blood circulation slows down creating too much pressure on the gentle walls of the veins. You need to both improve the circulation and to…
#varicoseveins #bloodvessels #circulatorysystem #bloodpressure #essentialoils #nutrition

Slow Metabolism Part 1 – Why You Can’t Lose Weight

You blood sugar levels will go up and down all day and your body will try to fix that. All the unneeded energy from the sugar will be turned into fat as quickly as possible as it is too dangerous for the body to have high levels of glucose in the blood. This will lead to…
#weightloss #metabolism #insulinresistance #diabetes #stress #estrogendominance #nutritiontips #sugar

Acne Skin Home Remedies and Treatment

The skin care products which claim to help with the acne discourage many people as the external treatments have only temporary effect. Before you reach out for the cosmetics and count on them to be a sufficient acne skin treatment, you need to heal from the inside.

#acne #acneskin #acneskintreatment #acneremedies #skinproblems

Which Are the Worst Sugars And Sweeteners?

If you read the label of the packed food you buy, you will see that the sweet taste of it might come from different type of ingredients. Here is the list of the worst sweeteners used to make the food more tasty.
#nutrition #diabetes #sugar #sweeteners #sugaralcohol #eatingclean #eatinghealthy #healthy #healing #heal #healthydiet #sugarsubstitute #tasty

Healthy Breakfast for Good Start of the Day

What do you do when you wake up? Do eat something and what is your morning drink? How the start of your day will affect your health?

#breakfast #food #goodmorning #nutrition #eatinghealty #eatingclean #energy #feelgood #water #fruits #lemonwater #protein #alkalinebalance #bloatedbelly #digestion #stress #anxiety #workingout #balance #harmony #loveyourlife #smile #family #fitness #yogainspiration #healthy #healing #lifestyle

Healthy Sugar Substitutes with Low Glycemic Index – Part 2

How to substitute sugar in order to avoid its consumption? Which are the natural and healthy options to use in your sweet recipes?
#comrapalm #comratherapy #sugar #sugarsubstitute #healthy #healing #health #healthylifestyle #eatingclean #eatinghealthy #nutrition #healthydiet #diabetes #chronicpain #chronicillness #disease #stress #depression #weightloss

Healthy Sugar Substitutes with Low Glycemic Index – Part 1

Although, sugar is known to cause various health issues, it could be found in most of the packed food sold everywhere. So, which are the healthy sugar substitutes?
#comrapalm #comratherapy #sugar #sugarsubstitute #healthy #healing #health #healthylifestyle #eatingclean #eatinghealthy #nutrition #healthydiet #diabetes #chronicpain #chronicillness #disease #stress #depression #weightloss

How to Boost Your Fertility If You Are a Man

The problems with fertility in men are linked to a decreased sperm count, low sperm motility, low libido and erectile dysfunction. The hormonal imbalance is in the roots of the fertility issues in men as the male body needs testosterone in order to produce good quality sperm. Various conditions may lead to such an imbalance such as poor nutrition, lots of stress, diseases, excessive training, toxins etc.

Causes and Natural Healing of Constipation

Due to the quality and eating habits of the modern society, a lot of people are suffering from constipation nowadays. Except for the fact that is an uncomfortable condition, it also may lead to serious diseases and might compromise the overall health. Headaches, weight gain, high blood pressure and even cancer are some of the conditions that might follow the constipation. Let us go through some of the causes of it and how to treat them naturally.