In conclusion, everything which compromises the health of the brain can become a potential cause of Alzheimer’s in the late years. Taking good care of your emotional and mental state would be the best way to keep not only your brain healthy but the whole physical body.
As you age, your body changes and so is the brain. There are certain things which will help you to improve your brain health and slow the memory decline, lowering the risk of brain diseases like Alzheimer’s and dementia. Maintaining good health of the brain is crucial for the overall well-being, to prevent mental illness, endocrine disorders and other medical conditions.