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Body Signs of Not Drinking Enough Water

How can you understand that your body needs more water each day? Water is used in many different processes and reactions in your cells, it is vital for your health and you need a good supply of fresh, clean water for your organs and systems to operate. Which are the body signs of water deficiency ?
#dehydration #drinkingwater #structuredwater #constipation #headache #migraine #bloodcirculation

3 Key Causes of Acne and How to Cure Yourself at Home

The acne is common for teenagers however some people could fight with it for decades without any particular success. The treatment only of the symptoms with cosmetics will not work for long and actually the rubbing and cleansing the skin with too many aggressive products might increase the infection. You need to realize what is …

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