Body Signs of Not Drinking Enough Water

How can you understand that your body needs more water each day? Water is used in many different processes and reactions in your cells, it is vital for your health and you need a good supply of fresh, clean water for your organs and systems to operate. Which are the body signs of water deficiency ?
#dehydration #drinkingwater #structuredwater #constipation #headache #migraine #bloodcirculation