coMra therapy Blog

Lifestyle

How Hard Would Ageing Hit You?

Age is just a number and recently as so many people are taking on the challenge to show to the world how hard did ageing hit them, you can see that people age very differently. So which are the factors influencing the process of ageing in people? You need to be aware of these in order to slow down the ageing process by taking better care of yourself and making the necessary changes in your life in order to look and feel younger.

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How to Effectively Prevent Diseases and Stay Healthy

Prevention is the best choice as the overall health is generally an inner balance and it is easier to keep it than to restore it, once it is lost. But what does prevention means when we talk about the health? If you are healthy and has no symptoms, then do you need to do anything …

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