Hypertension is a serious condition that might affect some of the major organs in the body like the brain, the kidneys and most of all, the heart. As the blood supply to the brain is compromised, the oxygen needed might not reach it and as a result the brain cells are damaged.
The best way to help the work of the heart is to improve the blood circulation as this will release some of the pressure on the heart. As a prevention the natural ways would be very beneficial as they will improve your blood circulation without the risk of the side effects caused by many medications.
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The health of the heart is vital for the overall health as all the blood is pumped constantly by the heart in order for it to reach each cell in the body. The prevention is the best cure and this is a good approach to keep your heart healthy.
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The human blood consists of red and white blood cells, platelets and blood plasma. The red blood cells are produced in the bone marrow and they live about four months before being replaced with new ones. They carry the oxygen around the body and they need a sufficient amount of iron for their normal functioning.