How to incorporate fasting in your routine in order to enjoy all the benefits which come with it? How many types of fasting are there and where to start from? How fasting will improve your health? What to eat and drink during the fasting periods?
What foods and herbs to avoid if the levels of your progesterone are low? How stress is affecting your hormonal balance and why you need to find a way to relax? Which are the signs and symptoms of low progesterone?
How to notice the inner conflicts which might cause constipation in the body? Which are the thinking patterns that manifest as constipation and how to see and change them? How your emotional state and your thoughts affect your body and how to read the messages?
Which are the thoughts that cause headaches but you have never noticed them? How the pain in the head and the brain is formed on an emotional and mental level? Are you aware of your thinking patterns that might manifest as migraines on the physical level?
How to take care of the saggy skin which is getting loose with the years at home? Which are the natural ingredients and methods to help you fight the signs of aging on your face? Which daily routines will keep your skin looking fresh, young and glowing?
Your body is mostly water and dehydration could be very dangerous and may lead to various conditions like heart diseases, muscles fatigue, headaches, circulation issues etc. We all need to drink a good amount of water in order to keep the body and the brain hydrated so they can function properly and be healthy.
Which are the hidden patterns in the mind that would manifest as low or high blood pressure? How to understand the messages sent from the body in order to heal the condition starting with its cause? The thoughts and beliefs that we carry with us could turn into harmful emotions which change the inner balance of the body.
So, here is the last of the Universal Treatments which was created in order to support any healing process, cleanse, detox and recovery happening in the body. Each organ receives an additional boost of energy, assisting the elimination of toxins and waste products from the cells.
How the emotional and mental conditions like anxiety and depression are linked to the gut? Where most of the hormones of happiness are produced and why you cannot feel good if you have abdominal pain or inflammation? How to heal your gut in order to deal with symptoms like depression, irritability, emotional eating etc.?
Do you feel tired all the time, stressed and anxious? Have you ever wondered why some people find stressful and intense situations stimulating rather than frightening? Something in your reaction towards what happens is the root of the emotional stress in your life? There are some patterns in the way you think about problems which makes your body suffer and produce stress hormones like cortisol and adrenaline.