You blood sugar levels will go up and down all day and your body will try to fix that. All the unneeded energy from the sugar will be turned into fat as quickly as possible as it is too dangerous for the body to have high levels of glucose in the blood. This will lead to…
#weightloss #metabolism #insulinresistance #diabetes #stress #estrogendominance #nutritiontips #sugar
If you read the label of the packed food you buy, you will see that the sweet taste of it might come from different type of ingredients. Here is the list of the worst sweeteners used to make the food more tasty.
#nutrition #diabetes #sugar #sweeteners #sugaralcohol #eatingclean #eatinghealthy #healthy #healing #heal #healthydiet #sugarsubstitute #tasty
There is an alternative medicine for fibromyalgia without strong medications that could be very effective and could help healing the causes of the disease not only soothing the symptoms.
#fibromyalgia #fibromyalgiatreatment #fibromyalgiarelief #alternativemedicine #pain #chronicpain #chronicpainwarriors #healing #painrelief #natural #depression #anxiety #obesity #healthy #healthychoice
Which are the natural and non-invasive fibromyalgia treatments for pain that you can apply in order to deal with the symptoms of this severe condition?
#coMra #coMratherapy #fibromyalgia #fibromyalgiatreatment #fibromyalgiarelief #pain #chronicpain #chronicpainwarriors #healing #painrelief #natural #depression #anxiety #obesity #healthy #healthychoice
How to substitute sugar in order to avoid its consumption? Which are the natural and healthy options to use in your sweet recipes?
#comrapalm #comratherapy #sugar #sugarsubstitute #healthy #healing #health #healthylifestyle #eatingclean #eatinghealthy #nutrition #healthydiet #diabetes #chronicpain #chronicillness #disease #stress #depression #weightloss
Although, sugar is known to cause various health issues, it could be found in most of the packed food sold everywhere. So, which are the healthy sugar substitutes?
#comrapalm #comratherapy #sugar #sugarsubstitute #healthy #healing #health #healthylifestyle #eatingclean #eatinghealthy #nutrition #healthydiet #diabetes #chronicpain #chronicillness #disease #stress #depression #weightloss
How to incorporate fasting in your routine in order to enjoy all the benefits which come with it? How many types of fasting are there and where to start from? How fasting will improve your health? What to eat and drink during the fasting periods?
When you overreact with emotional outbursts, that is a sign that you are already in an emotional stress period for a long time. It could start with slight worrying and turn into a constant anxiety in several weeks.
Constipation is a very common condition that many people experience and it may come with pain, bloating and weight gain. If it becomes very often and continues for more than 2 days, it might be a chronic constipation and some lifestyle changes are a must. If the cause is not an abnormal physicality but it is a functional one, you can affect it naturally without taking any medications or laxative supplements which may lead to even weaker bowel movements.
Many people suffer from some kind of digestive problems or disorders and one of the reasons is the poor quality of the food that comes with the artificial additives which are not healthy at all, like colorants, preservatives and trans fats. The digestive system is a very complicated and well organised net of both organs …